video
Your Own Mental Wellness
Channel 1 Creative Media
Updated Jul 27, 2024
What you'll learn
- What is mental health
- Several ways to accomplish emotional wellness
- The importance of relationships
Course Description
Achieving and maintaining good mental wellbeing is important for all of us.
This mental health and wellbeing training program details some of the conditions that signal good mental health and gives various tips and ideas on how you can improve your mental wellness.
Target Audience
Everyone in your workplace should be exposed to this video.
