You Are What You Eat: Brain Food
interactive

You Are What You Eat: Brain Food

ej4
Updated Jul 23, 2024
Course Description

As we get older our brains start to deteriorate. But, just like there are foods that help our muscles, skin, or eyes, there are also foods that help our brains function and age well. Eating food that fuels your brain is as important as fueling the rest of your body.