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Working from Home - Mental Health and Wellbeing
Learn how to look after your own and others' mental health and wellbeing while working from home.
GRC Solutions
Updated Dec 03, 2024
What you'll learn
- Practical tips to avoid feeling stressed, anxious or overloaded while working from home
Course Description
Working effectively from home involves more than just making a cup of coffee and sitting down in front of the home computer.
We all expect to be working from home for a while so it's important that we get it right.
We all have a role to play in supporting each other’s and our own mental health and wellbeing while working from home by:
- staying connected
- recognising and managing anxiety
- maintaining work/life balance under new and challenging circumstances
This short course has been developed by our eLearning team to help organisations empower staff during these uncertain times.
