Working at a Computer

Working at a Computer

Channel 1 Creative Media
Updated Jun 15, 2024

What you'll learn

  • Health problems caused by poor ergonomics
  • Tips for long hours in front of computers
  • Simple stretching exercises
Course Description

A training video that deals with health problems caused by poor ergonomics and provides simple yet effective tips for those working long hours in front of the computer.

Target Audience 

Aimed at any worker whose job involves sitting at a computer. 

Business Outcomes  

There are a multitude of factors that determine whether a sitting posture might lead to repetitive strain issues or not.  This video, used properly, will highlight those factors and reduce or eliminate repetitive strain and/or musculoskeletal injuries in your workplace possibly saving your organization dollars and lost time injuries.