Work Life Balance
interactive

Work Life Balance

Enspark
Updated Sep 24, 2026

What you'll learn

  • Determine how healthy your work/life balance is.
  • Look at the 8-step process to getting your work/life balance aligned with your priorities.
Course Description

Create a healthy work/life balance that respects your priorities, sets boundaries and helps you better manage your time and energy. In this interactive course, we walk through the causes of work/life imbalance and outline the steps you can take to get things back on track. You will complete a brief self-assessment of your current life situation to help identify opportunities where you can realign your priorities before taking a closer look at the 8 steps that are important to bringing better balance to your life. This course includes brief quizzes throughout to test your subject matter knowledge and a final test to reinforce your knowledge.