TOOL #2: What is the Mental Health Continuum?
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TOOL #2: What is the Mental Health Continuum?

Another tool for your mental health toolkit. Quickly check-in on your mental health and actions you can take.

Mental Health Movement Digital Academy
Updated Jul 13, 2024
Course Description

A short tool developed by evidence-based psychologists and mental health professionals. This tool assists you to learn more about different parts of the mental health continuum and what actions are most effective to help keep you in a happy and thriving space.