course
Time and stress management
This course will allow you to work smarter, not harder, by better managing your time to achieve your goals without sacrificing your work-life balance.
Interaction Training
Updated May 03, 2024
What you'll learn
- Achieve a balanced life
- Focus on goal-centred time management
- Build resilience under pressure
Course Description
Various responsibilities and commitments extend beyond our work and can have a significant impact on our workplace opportunities. We start this course by looking at how to achieve a balanced life with ample time for work, relationships, relaxation and fun, before looking at effective stress management to build a resilience that will allow you to meet challenges head on.
