The Mental Health Mentor
interactive

The Mental Health Mentor

Mental Health Movement Digital Academy
Updated Jul 22, 2024
Course Description

Across 10 topics you will gain the knowledge and skills to proactively manage your mental health. The Mental Health Mentor will help you to build resilience and support yourself and others through any life change, challenge or adversity, as well as how to recognise and manage stress and struggle in yourself and in others and how to lend support to family members, friends and coworkers.