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Self Defense 101

Workright Ltd

Updated Jul 14, 2025

What you'll learn

Identify dangerous situations quickly
Apply effective self-defense techniques
Set and maintain personal boundaries
Respond calmly to aggressive behavior

Course Description

Course Overview

This practical course provides demonstrations and explanations on how to defend yourself in dangerous or aggressive situations. Taught by self-defense professional Brad Jones you will learn simple skills and tips that are easily adaptable to any situation.