Safety Tip - Stand Up For Better Health

Safety Tip - Stand Up For Better Health

Live a long, healthy life with these tips to help you get up and moving during your workday

Vivid Learning
Updated Jun 25, 2024

What you'll learn

  • What exercises you can do in the workplace
  • The importance of staying active if you sit down a lot in your job
Course Description

Sitting for extended periods of time can be detrimental to your health, leading to an increased risk of blood clots, heart attack and stroke. Thats bad news for Americans. We want to help you live a longer and healthier life, so here are some tips for getting your blood pumping and your body moving throughout the day.