Resilience self-assessment
interactive

Resilience self-assessment

Take this simple self-test survey to find out how resilient you are.

PeopleUnboxed
Updated Jul 03, 2025

What you'll learn

  • Assess personal resilience levels
  • Identify areas for resilience improvement
  • Understand key resilience characteristics
Course Description

Take this simple self-test survey to find out how resilient you are.

The four characteristics measured in this self-assessment are:

  1. Stay positive about the world and yourself
  2. Deal with uncertainty
  3. Be focussed
  4. Build agility