Pressure & Stress Warning Signs

Pressure & Stress Warning Signs

Learn how to identify the physical and behavioural signs that indicate someone is feeling pressured

Updated Jul 19, 2024

What you'll learn

  • Assess physical signs of stress and catch them early
  • Identify behavioural changes
  • Distinguish what warning signs are and the importance they are not ignored
Course Description

Warning signs of potential stress varies from person to person, but there are some clear indicators that a person is feeling pressured.
The Skillshub Pressure and Stress warning signs course looks at the four main changes that can happen when a person is showing potential signs of stress. This course indicates changes such as physical and behaviour are just the start of signals to be aware of.
This course has been structured into three short sections: firstly, a learning video, secondly, action-based resources and finally, a quick 3 question quiz to make sure you have fully understood the learning, which has been developed by experienced learning and development specialists.
Once this course has been completed, you will be able to identity stress signals that you or a colleague might be feeling, giving you the chance to intervene before turning into a more serious health issue.