course
Personality Types & Stress
Handle stressful situations at work by learning about different personality types and their responses to stress
Skillshub
Updated Oct 14, 2024
What you'll learn
- The characteristics of different personality types and how each responds to stress
- How to manage yourself and others in stressful situations depending on your personality type
Course Description
People react differently to stress, and understanding this can help improve your relationships with others. In this session, you'll learn more about the different types of personalities and how each responds to stress, so that you can better interact with others in stressful situations.
This microlearning course comes with additional materials to help you implement the learning, including three key actions to take, a blueprint for self-coaching, and a simple infographic to remember the main points.
