Office Ergonomics

Office Ergonomics

Updated Jun 14, 2024

What you'll learn

  • Understand the nature of musculoskeletal disorders (MSDs).
  • Recognize which of your work activities can lead to pain and injury.
  • Know how you can adjust your work environment to prevent ergonomic injuries.
  • Be able to perform exercises to relieve physical and mental strain on the job.
Course Description

Course Description

MARCOM's interactive course on Office Ergonomics addresses ergonomic problems as well as potential adverse effects and pragmatic solutions to these problems in an office environment. Every job makes a different set of demands on the body. By using proper ergonomic techniques, employees will be safer and more productive... and feel better at the end of the day. MARCOM's interactive course on Office Ergonomics stresses the practical actions employees can take to help deal with ergonomic problems in the office.

Areas covered in the course include physiology of the body, parts of the body most affected, eye strain, pragmatic preventative measures, correct use of office equipment, exercises and stress release, and more.

Using a powerful combination of audio, full-motion video, text and colorful graphics, this course provides the most cost-effective safety and regulatory compliance training available today.  The course is divided into a number of logical sections so information is easily understood and retained. 

Course Duration

30 Minutes