Explore the strategies for identifying and stopping multitasking, to avoid damaging performance and increasing stress.
Mind Tools
Updated Jul 27, 2024
What you'll learn
The myths of multitasking
How to spot multitasking tendencies
How to stop multitasking
Course DescriptionExplore strategies for identifying and stopping multitasking (working on more than one task at a time) to avoid damaging performance and increasing stress.