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Mental Health Awareness
HowToo Learning
Updated Jul 14, 2025
What you'll learn
- Define mental health and list common myths about neurodiversity and mental health
- Identify common symptoms of stress, anxiety and depression in the workplace
- Take positive steps to support a co-worker or supervisee
- Foster a mentally healthy workplace as a people leader
- Identify where to find wellbeing and mental health support
- Demonstrate the crisis management response in a simulated scenario
Course Description
Course Overview
In this 15 minute module, you’ll explore what mental health is and what it looks like in the workplace. You'll also learn how to turn challenging conversations about mental health into productive ones.
Learning Objectives
After completing the module, you’ll be able to:
- Define mental health and list common myths about mental illness
- Identify common symptoms of stress, anxiety and depression in the workplace
- Take positive steps to support a co-worker or supervisee.
- Foster a mentally healthy workplace as a people leader
