Mental Health & Wellbeing
course

Mental Health & Wellbeing

This course is a resource for people who want to improve their mental health at work. Specifically, this course is for those willing to move their workplace environment towards one that prioritises mental health.

Mi-Crow
Updated May 23, 2024

What you'll learn

  • Understand what a manager's role is with mental health
  • Know how to foster a safe workplace
  • Define good mental health
Course Description

Learning about Mental Health in the Workplace is not something that you can ignore. It’s more of a “must have” than a “like to have” so that you can help ensure that your company sits alongside the hundreds of other organisations who are creating mentally healthy workplaces and helping their people to help themselves.

The videos include:

  • The Way to Good Mental Health
  • Promoting Wellbeing in the Workplace
  • Key Measures for a Mentally Healthy Workplace
  • Supporting your Colleagues and Team Members
  • Dealing with Stress
  • Can You Hear Me?
  • Can You See Me?
  • Supporting Staff to stay in Work
  • Fit Back to Work
  • Body Image