Mental Health and Wellbeing by Lifeline

Mental Health and Wellbeing by Lifeline

Lifeline Learning
Updated Jul 22, 2024
Course Description

Mental Health and Wellbeing is an evidence and practice informed mental health awareness course that defines and explains current concepts and thinking around staying mentally healthy, and the factors that support wellness. It highlights the importance of managing stress and building resilience, and how to put that into practice, equipping participants with the tools to work towards taking responsibility for their own wellbeing.