interactive
Mental Health & Wellbeing - Building Resilience
Channel 1 Creative Media
Updated Jul 03, 2025
What you'll learn
- Define resilience and its importance
- Implement strategies to build team resilience
- Apply mindfulness techniques to enhance job satisfaction
Course Description
Resilience is a skill and like any skill, with practice, it can be learnt.
This training program details some simple and effective ways in which you can build resilience in your team.
Learning Objectives
In this video eLearning course, managers will learn:
• What is a resilience
• How to build resilience
• How to create and maintain job satisfaction
• The importance of mindfulness
Target Audience
Managers and supervisors in any organisation.
Video content includes English subtitles.
