Managing Your Mental Health
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Managing Your Mental Health

We are living in unprecedented times - Lots of fears unknowns and concerns many of which are changing on a daily basis.

PeopleUnboxed
Updated Jul 12, 2024

What you'll learn

  • How to manage your mental health
Course Description

We are living in unprecedented times - Lots of fears, unknowns and concerns, many of which are changing on a daily basis.

There is a real concern that many individuals will face mental health issues. But what exactly is mental health, and what can we do to offer support to those people who may need it?