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Mental Health
We are living in unprecedented times - Lots of fears unknowns and concerns many of which are changing on a daily basis.
PeopleUnboxed
Updated Sep 22, 2026
What you'll learn
- Explore the stigma around mental health and how to challenge it
- Offering mental health support to others
- Understand what mental health is
- Learn how to start a supportive conversation, listen and signpost
Course Description
This course looks at mental health and how you can recognise the signs of poor mental health, offer help, and guide those around you who need support towards professional assistance.
