Managing Stress: Understanding Stress at Work (Part 1 of 6)
interactive

Managing Stress: Understanding Stress at Work (Part 1 of 6)

Updated May 29, 2024
Course DescriptionWelcome to the "Managing Stress" series. "Understanding Stress at Work," the first lesson of six, describes the types of stress and explains how stress can hurt organizations. No matter what kind of role you play within your organization, stress is inevitable. But, it’s not something that has to be put up with. Organizations can reduce workplace stressors for their employees, and employees can minimize their stress even when they're in a stressful environment. This six-part series will teach you how to handle the normal stress of daily work and give you tips on how to remove the causes of debilitating stress. The series list is included as a reference to the suggested viewing order.