Managing Anxiety

Managing Anxiety

Get the tools you need to help you effectively manage your anxiety in both your life and your work

Workright Ltd
Updated Jul 22, 2024

What you'll learn

  • Understanding Anxiety
  • Managing My Anxiety
  • Helping Others Who Have Anxiety
Course Description

This three-part series provides the tools to deal with anxiety so you can manage it effectively and learn to incorporate its valuable messages to inform and improve your approach to life and work.

This course forms part of the COVID Care Kit bundle. Search the 'COVID Care Kit' tag to find other courses in this series.