video
Lifting and Carrying - Blue Collar Workers
Channel 1 Creative Media
Updated Jul 27, 2024
What you'll learn
- What is a balance circle?
- How it can help to minimise injury
- The importance of body positioning, spine stability and contraction of the core stabilising muscles
- Which muscles to use through the lift
Course Description
Back strains and sprains are often caused by incorrect lifting techniques. This video is a clear, concise, step by step approach to lifting and carrying.
Target Audience
This video is aimed at blue-collar workers.
Business Outcomes
This instructional video is the perfect addition to your induction process and/or a great refresher video for use during toobox talks.
