Introduction to Emotional Intelligence
video

Introduction to Emotional Intelligence

Pearls of Wisdom
Updated Jul 13, 2025

What you'll learn

  • Recognise the importance of emotions in work and life
  • Describe the meaning of self-awareness
  • Apply emotional intelligence in various situations
  • Practice and improve emotional control
Course Description

Course Overview

Introduces Daniel Goleman’s emotional intelligence theory and how we have the ability to control our emotions and work them to our advantage. It gives examples of how we might react in certain situations and how we can practice and improve control of our emotions.

Learning Outcomes

  • Recognise why emotions play an important part in both work and life situations
  • Describe the meaning of self-awareness