Identify a Mental Health Struggle - Baseline Method
interactive

Identify a Mental Health Struggle - Baseline Method

Learn how to spot the signs with our third interactive course. Learn to use the Baseline Method on yourself or others.

Mental Health Movement Digital Academy
Updated May 29, 2024
Course Description

Learn how to identify the signs and symptoms of a mental health struggle in yourself or others using our simple Baseline Method. This tool will help determine when you should check in with other and also yourself. Knowing what impacts your mental health and when to seek support are necessary to improved mental health outcomes. Search for Mental Health Movement courses to learn more.