How to recognise and counteract fatigue
interactive

How to recognise and counteract fatigue

Look after yourself and harness your natural energy!

skilla
Updated Mar 25, 2025

What you'll learn

  • Recognise the signs of fatigue and stress.
  • Restore your balance and well-being.
  • Transform negative stress into positive stress.
Course Description

“Do you feel constantly tired? Are you without energy? Is it difficult to get up in the morning and face the day? Do you think you're stressed?”

In this pill you will learn how to recognise and counteract fatigue so that your days can be filled with positive energy and a huge desire to do things!