course
Healthy Weight Management
Understand the factors that provide a foundation for long-term healthy weight management.
Blisspot
Updated Jul 04, 2025
What you'll learn
- Identify key factors causing weight gain
- Implement science-backed weight management strategies
- Maintain ideal weight with long-term solutions' "Understand body's weight regulation mechanisms"]
Course Description
Healthy Weight Management, presented by Dr Christabelle Yeoh, discusses the risks of being overweight, along with management strategies backed by science and research.
Dr Yeoh explains how weight is regulated in the body and the key factors that cause weight gain. It's not just a simple 'eat less and exercise more' message. Understanding these factors provides a foundation for long-term healthy weight management.
Backed by science and solid principals Dr Yeoh, provides safe weight loss solutions that you can adhere to on an ongoing basis, allowing you to retain your ideal weight permanently.
