Healthy Sleep Habits
interactive

Healthy Sleep Habits

Training Today
Updated Nov 13, 2024
Course DescriptionCourse Overview
A lot of Americans have trouble sleeping, and sleeping is very important to maintaining good health. We’ll talk about the problems associated with sleep deprivation, the various sleep disorders that interfere with healthy sleep, and we’ll look at a variety of suggestions for getting a good night’s sleep.


Duration
17 minutes