course
Focus and Success
Focus and Success meditations are designed to enhance your focus and performance in the workplace.
Blisspot
Updated Dec 21, 2024
What you'll learn
- Improve your focus and concentration
- Visualise and achieve your short and long term goals
- Explore your view of yourself as a leader
- Boost your motivation, particularly when unmotivated
- Relieve your stress, using the "Breathe, Notice, Reflect, and Respond" technique
Course Description
The meditations have been designed to give maximum impact in minimum time, to fit in with your busy day. They are convenient to listen to as each meditation is under 10 minutes. For a short investment of time, enhance your performance each and every day, in all areas of your life.
