Ergonomics: Adjusting Your Workspace

Ergonomics: Adjusting Your Workspace

Updated May 28, 2024
Course Description

Office workers spend thousands of hours at their desks every year. All these hours sitting in an office or cubicle can really take a toll on your body. Your desk, and the way it's set up, is an important part of having a comfortable and safe work environment. Office desks come in all shapes and sizes. Because of that, there's no "one size fits all" approach to setting up a perfectly ergonomic workspace. In this program, we'll give some general guidelines to setting up a comfortable workspace.