interactive
Energy Management and Productivity
Have time set aside, but no energy to use the time well? This course will teach you the skills to move towards managing your energy to find yourself getting more done and feeling better while you do it.
Enspark
Updated Nov 23, 2024
What you'll learn
- Understand the importance to manage your energy
- Learn the use of multimedia and application processes
- Learn to implement a workable plan to energise your life.
Course Description
Have time set aside, but no energy to use the time well? Learn the skills of managing your energy to find yourself getting more done and feeling better while you do it! Through the effective use of application exercises and a rich multimedia process, this course will take you on a journey of discovery to implement a workable plan to energize your life and get more done.
Learning Objectives
- Manage your energy and avoid burn-out by establishing your priorities
- Develop routines and powerful rituals to boost energy and overall productivity
- Stick with your new routine by using the simple tips from this course
Time to complete
30 minutes
