course
Eating for Health and Vitality
Learn how to adopt a much healthier and vital diet for your benefit.
Blisspot
Updated Oct 12, 2024
What you'll learn
- Learning a new range of delicious, healthy recipes
- Learning how to significantly reduce diet-related inflammation
- Learning how to strengthen your immune system
- Learning how to detox your system
- Learning how to improve your digestion
- Learning how to feel lighter and more energetic
- Achieving mental clarity
Course Description
Simone Kopkas will teach you how to adopt a much healthier and vital diet. Not only that—the recipes are delicious too!
By learning to cook anti-inflammatory dishes, you are taking the first steps to remarkably improving your health in the long term. You will be guided step-by-step by the renowned chef herself, who crafted these life-enhancing recipes, utilising ingredients that are very accessible and easy to use.
You will be guided with a series of 18 short cooking videos (8-10 mins each) to learn how to cook for a healthy life-style full of vitality. The videos can be watched at anytime, anywhere and are available for you anytime you need.
