Deskercises: Legs and Backside, While Sitting
interactive

Deskercises: Legs and Backside, While Sitting

ej4
Updated Jun 16, 2024
Course Description

Sitting improperly at your desk can cause many physical problems. However, research shows that stretching or light exercise at work can relieve symptoms of both physical and mental stress. These Deskercises will work your legs and backside, while you're sitting.