Assertiveness Toolkit - Part B

Assertiveness Toolkit - Part B

Learn assertiveness techniques you can adopt.

Cegos Training
Updated Jun 13, 2024

What you'll learn

  • The courage to express your ideas calmly and assertively
  • How to say no while maintaining good relationships
  • How to ask for things in a constructive and effective manner
Course Description

Throughout our professional lives we experience periods of change tension and stress. Faced with some situations we occasionally lose our cool and we react inappropriately. We feel that we lose face and credibility.

In this module we will see how to be more assertive while continuing to respect the other person. That is to listen to the other person but still express our own point of view. In this way using methods that are simple and easy to remember and apply you can maintain healthy and constructive relationships regardless of the situation.

This course will cover:

  • Becoming more assertive
  • Knowing how to ask for things
  • Knowing how to say no appropriately.

Target Audience

Anyone who wants to be more assertive when dealing with others.


It is recommended that you first work through Part A of this course.


PMI accreditation: earn 0.5 PDU points from PMI.