An Introduction to Office Ergonomics.
video

An Introduction to Office Ergonomics.

The Skills Shack
Updated Jun 30, 2025

What you'll learn

  • Adjust workstation for ergonomic safety
  • Identify ergonomic risk factors
  • Position monitor correctly for comfort
Course Description

Proper office ergonomics are important in every office environment to ensure workers are protected from injury, fatigue and stress.

 

Target audience

Anyone who works in an office

 

Learning objective

This short video has been developed to provide an introduction to proper office ergonomic seating, keyboard and mouse arrangements.

 

Business Outcome

Improved employee awareness of the importance of office ergonomics as part of effective work health and safety practices