1 Minute R U OK?
course

1 Minute R U OK?

1 minute video about being okay and checking in on others.

LearningPlanet
Updated Jul 04, 2025

What you'll learn

  • Identify signs of distress in others
  • Approach individuals who may need help
  • Apply four steps to support someone in need
Course Description

This 1 minute video discusses the topic of being okay. People will exhibit signs you can pick up on that indicate that things might not be okay with them. This video gives you four things you can do to approach people who may need some help and who may not actually be okay.